There’s two types of therapies that can change your train of thought, the way you think, that I recently discovered. There are probably a lot more but these two are pretty interesting. I love the way they work, it’s kind of magic 😀
So let me explain the two different techniques, which some people say are therapies. Depending on your definition of therapy, these two aren’t psychology therapies, but they are help full and will change your mind, for some curious reason.
NLP = Neural Linguistic Programming. If you’re having trouble with something in your live, the way you think about it and if you want to change the way you think about that you can schedule an appointment. After that appointment your train of thought is changed. First you picture the problem and after that you create the way you want to act (direct your own film about the situation exactly how you want it, the sound/ colors/ smell etcetera). You will picture the outcome before you and if you got that you’ll repeat it faster and faster until it goes to fast. At that point the programmer will put an anchor on your body, hand, face, which ever you prefer or is a good place for you. When the program is done you’ll notice the difference right away. Also when you get to that specific situation, or a similar, you just press that anchor and the good feeling comes up and you won’t make an issue about it any more. I swear this works, which is pretty awesome!
Sensi therapy uses the meridian structure of the body to find blockages in feelings. Each meridian is connected with an organ. Depending on which meridian hurts they can tell what the feeling is that is blocked. The therapist will massage that spot and after that the pain must be less than it was. These pains can contain old feelings which are still in the body. Even if you don’t feel like that anymore, you can still have rest feelings in your body. This also works like magic 😉
Next to the sensi these therapists can use EFT (Emotional Freedom Technique) which is a bit like NLP. It’s a different technique, cause they will press different parts of your hand and face in a pattern while you speak a line in which you’ll repeat until the pattern is complete. You’ll repeat this pattern a couple of times, sing a line of a song and count till 5. After that you’ve changed your thoughts about that specific “problem”. Your feelings are also changed about that specific problem, which is great.
There were a couple of problems I had before going into NLP or EFT. I won’t go into details, cause their a bit private. I can tell you however that my thoughts about those problems are completely changed and my feelings are a lot lighter about those things. The “pain” of those problems are either solved or a lot less, so that’s a good thing.
Some people might not believe in these sort of therapies, but I would advice you, if you have problems with co-workers/ family/ friends or other personal problems that you try one or the other, cause it’ll blow your mind. I believe in energy surrounding us and positive vibes and that when you loose those it can make your live harder than it should be. These therapies (if you’d call them therapies) can help you so much and the good thing about it is that you only need 1 or 2 consults, depending on the size of the problem. You’ll also realise that the problems you have are all connected and if you start solving one, some others will be solved automatically, or other problems will rise inside you that will be able to be solved. Some problems you never you had come across, and even though you don’t know you have them it’ll make sense to you and you won’t be surprised about them. I know I wasn’t surprised at all about upcoming problems.
I think these are great techniques for correcting your train of thought and I also think that everybody should at least try one of these, cause let’s be realistic, everybody has problems that needs to be solved. Some bigger than others but most are just thoughts that need to be corrected 😀
I’d advise people wanted to try these to go in completely blank and don’t have any thoughts about it, cause than it works great and it’ll look like magic 😉